Hello!!!! My name is Rachel and I'm a fitness instructor here at the clinic. I have been a part of this amazing community for almost 7 years! I am a mom of 4 amazing kiddos, wife of a physical therapist and love to hike and do all things outside! I am passionate about fitness and health and absolutely love being a part of our classes! It's the best watching friendships form and seeing how everyone encourages and supports each other.
We are excited to share things we find, answer questions and build this community in this forum.