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Lazy Ironman flyer

April 1 - 30, 2023
Ages 6+

What participants receive:

  • Mileage tracking sheet - Pick up at the Service Desk between March 31 and April 5.

  • Commemorative participation t-shirt

  • Opportunities to win prizes, like personal training sessions, gift cards, and swag

What are the distances?

Swimming = 2.4 Miles

Biking = 112 Miles

Running = 26.2 Miles

 

What counts toward mileage?

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Running

  • 1 mile of running, walking, or elliptical = 1 Mile

  • 1 Group Fitness Class = 2 Miles

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Biking

  •  1 mile on outdoor / stationary bike = 1 Mile

  • 1 Group Ride class = 10 Miles

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Swimming

  • Swim/Walk 1 Length of PC Pool = 25 Yards

  • 1 Water Aerobics Class = 500 Yards

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Contact us!

Personal Training Department:

Derek Harmon, Fitness Director
Phone: (509) 783-5465 x114 

Email: results@pacific.clinic

Track Running

PACIFIC.CLINIC

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Our Mission:

Create a caring environment.

Care for others.

Teach others to care.

https://goo.gl/maps/u7nE1LUzMLdQE4Mj6

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Hours of operation 

The PC
Mon - Fri: 4:30 a.m. to 10:00 p.m.

Sat - Sun: 7:00 a.m. to 8:00 p.m.

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Pool 1, Hot Tubs and Cold Plunge

Mon - Fri: 4:30 a.m. - 9:30 p.m.

(4:30 a.m. - 6:00 a.m. ADULTS ONLY)

Sat - Sun:  7:00 a.m. - 7:30 p.m.

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Pool 2, Sauna, Steam Room

Mon - Fri: 4:30 a.m. - 9:00 p.m.

(4:30 a.m. - 6:00 a.m. ADULTS ONLY)

Sat - Sun:  7:00 a.m. - 7:00 p.m.

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Jungle Gym Nursery

Mon - Sat: 8:50 a.m. - 11:40 a.m.

Mon - Thurs: 4:20 p.m. - 8:00 p.m.

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Medical Office

Mon - Thurs: 8:00 a.m. - 6:00 p.m.

Fri: 8:00 a.m. - 3:00 p.m.

contact us

1350 N Grant St,

Kennewick, WA 99336

 

Mail: contact@pacific.clinic

Tel: (509) 783-5465

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*Center for Functional Health PLLC is located inside of The Pacific Clinic and operates under its own license and liability. Kathleen M Lawrence PLLC is located inside of The Pacific Clinic and operates under its own license and liability.

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Medical Services

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© 2024 by pacific.clinic

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