We offer a variety of classes for all fitness levels. Get started on your health and wellness journey by attending any of our results oriented, motivating, and energizing classes taught by professional, certified instructors. Make your workouts more efficient and focused on meeting your goals. And remember It’s Way Better in Groups!
TAKE ME TO...
Ball Out Sundays
Basketball Athletic Development offering two hours of intense dribbling, passing, shooting and cardio drills. Opportunity to get up shots on the Dr. Dish shooting machine .
Dates: Nov. 1, 15, 22 & 29
Time: 2:30-4:30 p.m.
Cost: $15 clients, $20 non-clients
Shoot out wednesdays
Enhance your basketball shot by using the Dr. Dish shot trainer. Get shots in over a 2-hour period while you work on several aspects of shooting. This is for a 4-week period. No make-up allowed.
Dates: Oct. 28, Nov. 4, 11 & 18
Max participants: 15
Time: 6:30-8:30 p.m.
Cost: $60 clients, $80 non-clients
RSVP: Service Desk