Habilidades de respiración
Mouth closed underwater
Blowing mouth bubbles
Open eyes underwater
Habilidades de posicionamiento del cuerpo
Comfortable in Front Float (face in water)
Relaxed on back - Back Float with help
Comfortable submersions
Intro to Rolling
Intro to wearing goggles
Habilidades de patrones de brazos
Superman Float - arms straight in front when floating on belly
Superman Arms with straight leg (Flutter) Kick
Intro to Monkey, Tree, Rocket Arms - while in Back Float
Habilidades de patrón de piernas
Straight Leg (Flutter) Kick - straight legs instead of bicycling legs
Relaxed legs in Back Float
Seguridad/Habilidades Avanzadas
Listens to teacher and follows most directions
Does not cry
Staying on their chair
Waits for "Ready, Set, Go" prompt
Will grab objects underwater - 3ft. deep
Pencil Jumps
SAFETY DAY: Lifeguards & Life jackets
ENTRA
CONTACTO
PONTE EN CONTACTO CON
¡EL DEPARTAMENTO DE ENTRENAMIENTO PERSONAL!
Teléfono: (509) 783-5465 x201
CORREO ELECTRÓNICO: Derek@pacific.clinic
