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Mega Kid

2.5 years through their 5th birthday.

Habilidades de respiración

Consistently blows nose bubbles/"hmmm bubbles"
Can BOB 5-10 times consecutively
Intro to Side Breathing

Habilidades de posicionamiento del cuerpo

Front Float and Back Float: both flat and relaxed
Rolls Front-to-Back & Back-to-Front
Begins Rock & Roll with Big Arms

Habilidades de patrones de brazos

Arrow Arms on front and back
Big Arms - scooping arms that come up and out of the water
-precursor for Freestyle. Monkey, Tree, Rocket Arms and Legs sequenced together

Habilidades de patrón de piernas

Flutter Kick - long straight legs, no bending at the knee
-does this consistently when swimming on front. Monkey, Tree, Rocket Arms and Legs sequenced together

Seguridad/Habilidades Avanzadas

Listens to Teacher and follows directions.
Always waits for "Ready, Set, Go" prompt
Will grab objects underwater - 5ft. deep
Pencil Jump in, roll to Back Float, swim to wall, climb out
SAFETY DAY: Dangerous Behaviors, Rules & Life jackets

ENTRA
CONTACTO

PONTE EN CONTACTO CON

¡EL DEPARTAMENTO DE ENTRENAMIENTO PERSONAL!


Teléfono: (509) 783-5465 x201 

CORREO ELECTRÓNICO: Derek@pacific.clinic

Girls Swimming Underwater
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