We offer a variety of classes for all fitness levels. Get started on your health and wellness journey by attending any of our results oriented, motivating, and energizing classes taught by professional, certified instructors. Make your workouts more efficient and focused on meeting your goals. And remember It’s Way Better in Groups!
TAKE ME TO...
Thanksgiving, Christmas, New Year's Day -
Black Friday, Christmas Eve, New Year's Eve -
8 a.m. -9:30 a.m. Intro to Yoga
9:15 .a.m.-10:15 a.m. bootybarre
9:15 a.m. -10:15 a.m. Zumba
to inspire people to move! the definition of mossa is; to move, put in motion, excite, stir. MOSSA’s goal is simple…to get 50 million people moving each week through top-quality health club partners.
They pursue this goal with a never-ending commitment to creating the best group fitness programs and home workouts. MOSSA is the most respected developer of professional, high quality, enjoyable group fitness workouts in the health club industry today.
High Fitness Launch
Free to All BRING A FRIEND FOR FREE - Limited Availability
8:00 a.m. (Studio 1)
Come dressed up in your best costume and party with us at our fall High Fitness Halloween launch!
To RSVP before spots fill up call 509-783-5465
A thrilling cardio workout inspired by outdoor cycling. Set to motivating music in an inspiring group environment you’ll burn a ton of calories while strengthening your lower body. Bike shorts recommended.
This class fuses Pilates, dance, yoga and athletic interval training. Sculpt, tighten and tone your entire body without adding bulk. bootybarre also increases balance, body awareness, flexibility and cardiovascular endurance.
If Kennewick schools are delayed or cancelled due to weather, all early morning group fitness classes are cancelled except for the 9:05 AM Group Ride class. Classes after 10:00 AM will run as scheduled. In the event of hazardous conditions (such as freezing ran), check Facebook or call the Clinic for cancellations and updates before afternoon or evening classes.