GROUP FITNESS

We offer a variety of classes for all fitness levels.  Get started on your health and wellness journey by attending any of our results oriented, motivating, and energizing classes taught by professional, certified instructors.  Make your workouts more efficient and focused on meeting your goals.  And remember It’s Way Better in Groups!

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Fun at Yoga

Holiday Schedule
Changes

Thanksgiving, Christmas, New Year's Day -

Clinic closed

 

Black Friday, Christmas Eve, New Year's Eve - 

8 a.m. -9:30 a.m. Intro to Yoga

9:15 .a.m.-10:15 a.m. bootybarre

9:15 a.m. -10:15 a.m. Zumba

MOSSA CLASSES

MOSSA’s mission
to inspire people to move! the definition of mossa is; to move, put in motion, excite, stir. MOSSA’s goal is simple…to get 50 million people moving each week through top-quality health club partners.

They pursue this goal with a never-ending commitment to creating the best group fitness programs and home workouts. MOSSA is the most respected developer of professional, high quality, enjoyable group fitness workouts in the health club industry today. 

mossa-group-exercise-classes

Launch Parties

High Fitness Launch

Oct. 30

Free to All BRING A FRIEND FOR FREE - Limited Availability

Age 14+

8:00 a.m. (Studio 1)

 

Come dressed up in your best costume and party with us at our fall High Fitness Halloween launch!
 

To RSVP before spots fill up call 509-783-5465

man-indoor-cycling

GROUP RIDE

 

A thrilling cardio workout inspired by outdoor cycling.  Set to motivating music in an inspiring group environment you’ll burn a ton of calories while strengthening your lower body.  Bike shorts recommended.

 

ADDITIONAL CLASSES

 

Bootybarre

 

This class fuses Pilates, dance, yoga and athletic interval training.  Sculpt, tighten and tone your entire body without adding bulk.  bootybarre also increases balance, body awareness, flexibility and cardiovascular endurance. 

 

WEATHER POLICY

If Kennewick schools are delayed or cancelled due to weather, all early morning group fitness classes are cancelled except for the 9:05 AM Group Ride class. Classes after 10:00 AM will run as scheduled. In the event of hazardous conditions (such as freezing ran), check Facebook or call the Clinic for cancellations and updates before afternoon or evening classes.

 

GET IN

CONTACT

GET IN CONTACT WITH

THE Group Fitness DEPARTMENT!


Phone: (509) 783-5465 x114

EMAIL: Derek@pacific.clinic

FUNCTIONAL HEALTH

FUNCTIONAL LIFE

Fitness Class

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