GROUP FITNESS

We offer a variety of classes for all fitness levels. Get started on your health and wellness journey by attending any of our results oriented, motivating, and energizing classes taught by professional, certified instructors. Make your workouts more efficient and focused on meeting your goals. And remember It’s Way Better in Groups!

TAKE ME TO...

CONTACT

Schedule updates

July 9th- 9:15am bootybarre is replaced with High/Low Fitness in studio 3

July 13th- 5:15am Group Fight is replaced with High Fitness in studio 1

July 20th - 8:00am Group Blast is replaced with Strength & Balance in studio 1

July 27th- 5:15am Group Fight is replaced with High Fitness in studio 1
August -

High Fitness- 8/7, 8/21

Group Blast- 8/14, 8/28

MOSSA CLASSES

MOSSA’s mission
to inspire people to move! the definition of mossa is; to move, put in motion, excite, stir. MOSSA’s goal is simple…to get 50 million people moving each week through top-quality health club partners.

They pursue this goal with a never-ending commitment to creating the best group fitness programs and home workouts. MOSSA is the most respected developer of professional, high quality, enjoyable group fitness workouts in the health club industry today.

Launch Parties

Zumba Launch

June 19

Free to All BRING A FRIEND FOR FREE- Limited Availability

Zumba - 10:30 am (Studio 1)

To RSVP before spots fill up call 509-783-5465

mossa group launch party!

Come party with us at our summer MOSSA launch!

July 24

Free to All BRING A FRIEND FOR FREE - Limited Availability

Group Blast - 8:00am (Studio 1)
Group Centergy - 9:15am (Studio 1)

To RSVP before spots fill up call 509-783-5465

GROUP RIDE

A thrilling cardio workout inspired by outdoor cycling. Set to motivating music in an inspiring group environment you’ll burn a ton of calories while strengthening your lower body. Bike shorts recommended.

ADDITIONAL CLASSES

Bootybarre

This class fuses Pilates, dance, yoga and athletic interval training. Sculpt, tighten and tone your entire body without adding bulk. bootybarre also increases balance, body awareness, flexibility and cardiovascular endurance.

WEATHER POLICY

If Kennewick schools are delayed or cancelled due to weather, all early morning group fitness classes are cancelled except for the 9:05 AM Group Ride class. Classes after 10:00 AM will run as scheduled. In the event of hazardous conditions (such as freezing ran), check Facebook or call the Clinic for cancellations and updates before afternoon or evening classes.