PERSONAL TRAINING

PERSONAL
TRAINING

Results Personal Training is dedicated to offering individualized personal training programs that get optimal results! We develop a personalized plan based on your weight loss and fitness goals, your interests, current fitness level, time and financial budget. We are committed to helping our clients achieve the results they deserve!

TAKE ME TO...

PERSONAL TRAINING
TRIBE TEAM TRAINING
RockFit
Peak athletic conditioning (P.A.C.)

CONTACT

RESULTS Personal training
We're here to help you!

1-hour and 30-minute sessions available for private or semi-private sessions.

Achieve Goals

There are many ways we can work together to help you achieve your goals. Your options include private or partner personal training and/or TRIBE Team Training Programs. There are many clients who do a combination of both. They might see a trainer once a week to hold them accountable, while also challenging themselves with our cutting-edge TRIBE Team Training Programs. We can also develop a program that the client can do on their own. The possibilities are endless!

THE RESULTS PERSONAL TRAINING DIFFERENCE

We are passionately committed to our mission of changing people’s lives by helping them adopt a more healthy and fit lifestyle, so they feel and look their best. To get started schedule your complimentary personal training consultation with Membership Services today!

We also offer complimentary Weights & Cardio Orientations and Express Fitness Circuit Orientations to help familiarize you with our equipment. Sign up at the service desk.

Pricing

Are you ready to get results?
Click here for a free 30-minute training session.

TRIBE TEAM TRAINING

NEW IN 2022: Each TRIBE season is 7 weeks with a FREE trial week in-between seasons. Your Tribe Team is led by a certified Tribe Team Training Coach and is limited to 8 participants. Choose from TribeFit™, TribeLife™ TribeCore™, and TribePunch™. Each workout is new and specifically programmed to deliver results based on the focus of the season.

Reserve your spot in the Results Personal Training Studio or call us at 509-783-5465 ext. 201.

season 6

Members: $169.00 / $199.00 (Punch)

Non-Members: $211.25 / $264.06 (Punch)

To Rsvp call 509-783-5465

Ages: 14+

Season 6

Trial Week: October 17 - 21

Season: October 24 - December 9

Season 1

Season: January 9 - March 3

Tribe Bonus Season

***MUST HAVE PARTICIPATED IN TRIBE PREVIOUSLY***

Season: December 12 - January 6th

CLASS OVERVIEW

Which TRIBE program is right for you? We would love to speak with you about your health and fitness goals and share with you how our Tribe Team programs TribeFIT™, TribeLIFE™, TribeCORE™, and TribePUNCH™ can help you reach them. Free trial week is the best way to get involved. Discover the benefits of belonging to a team.

PROGRAMS

TRIBE FIT

A Specialized High-Intensity Interval Program Focused on Making You Fit, Fast & Strong. TribeFIT™ can be defined as a strength and endurance conditioning program designed for committed individuals, regardless of fitness or experience, making it the ideal fitness regime.

TRIBE FIT

TRIBE LIFE

Functional Low Impact Exercises to Leave You Fit, Strong & Energized. TribeLIFE™ combines aerobic movements, low impact functional strength exercises, core and flexibility exercise that give you renewed energy to take on more of what life has to offer.

TRIBE LIFE

TRIBE CORE

Strength Training Focused on Developing Your Core & Making You Lean, Long & Strong. TribeCORE™ trains the muscles around your pelvis, hips, back and abdomen, starting from the deep torso muscles to leave you with a slim waistline and firm strong abs.

TRIBE CORE

TRIBE PUNCH

TribePUNCH™ guarantees to help you build power, endurance, and mental toughness ensuring fast measurable results. Your TribePUNCH™ Coach motivates, leads and challenges you to new levels of strength, fitness and fighting skills season after season.

Trying to lose stubborn weight? Learn more about Medical Weight Loss here.

Medical supervision, 1-on-1 coaching, and pharmaceutical assistance.