PERSONAL
TRAINING
Results Personal Training is dedicated to offering individualized personal training programs that get optimal results! We develop a personalized plan based on your weight loss and fitness goals, your interests, current fitness level, time and financial budget. We are committed to helping our clients achieve the results they deserve!
TAKE ME TO...
12-week body fat challenge
Starts: February 3, 2022
This is a 12-week challenge to see who can have the biggest drop in body fat %.
This creates a level playing field by rewarding both weight loss and increase in muscle mass.
Members only
$25.00
Ages: 16+
RSVP Required. RSVP Deadline: 1-31-2022
PERSONAL TRAINING
ACHIEVE GOALS
There are many ways we can work together to help you achieve your goals. Your options include private or partner personal training and/or TRIBE Team Training Programs. There are many clients who do a combination of both. They might see a trainer once a week to hold them accountable, while also challenging themselves with our cutting- edge TRIBE Team Training Programs. We can also develop a program that the client can do on their own. The possibilities are endless!
TRIBE TEAM TRAINING
NEW IN 2022: Each TRIBE season is 7 weeks with a FREE trial week in-between seasons. Your Tribe Team is led by a certified Tribe Team Training Coach and is limited to 8 participants. Choose from TribeFit™, TribeLife™ TribeCore™, and TribePunch™. Each workout is new and specifically programmed to deliver results based on the focus of the season.
Sign up today to start your 7-week journey to STRONG and LEAN.
Reserve your spot in the Results Personal Training Studio or call us at 509-783-5465 ext. 201.
CLASS OVERVIEW
Which TRIBE program is right for you? We would love to speak with you about your health and fitness goals and share with you how our Tribe Team programs TribeFIT™, TribeLIFE™, TribeCORE™, and TribePUNCH™ can help you reach them. Free trial week is the best way to get involved. Discover the benefits of belonging to a team.
PROGRAMS
TRIBE FIT (2-DAY PROGRAMMING)
A Specialized High-Intensity Interval Program Focused on Making You Fit, Fast & Strong. TribeFIT™ can be defined as a strength and endurance conditioning program designed for committed individuals, regardless of fitness or experience, making it the ideal fitness regime.
TRIBE FIT
(2-DAY PROGRAMMING)
TRIBE FIT (3-DAY PROGRAMMING)
A Specialized High-Intensity Interval Program Focused on Making You Fit, Fast & Strong. TribeFIT™ can be defined as a strength and endurance conditioning program designed for committed individuals, regardless of fitness or experience, making it the ideal fitness regime. 3-Day TribeFIT™ combines what 2-Day TribeFIT™ has to offer but also adds barbell work focusing on Olympic lifts.
TRIBE FIT
(3-DAY PROGRAMMING)
TRIBE CORE
Strength Training Focused on Developing Your Core & Making You Lean, Long & Strong. TribeCORE™ trains the muscles around your pelvis, hips, back and abdomen, starting from the deep torso muscles to leave you with a slim waistline and firm strong abs.
TRIBE CORE
TRIBE LIFE
Functional Low Impact Exercises to Leave You Fit, Strong & Energized. TribeLIFE™ combines aerobic movements, low impact functional strength exercises, core and flexibility exercise that give you renewed energy to take on more of what life has to offer.
TRIBE LIFE
TRIBE PUNCH
TRIBE PUNCH
TribePUNCH™ guarantees to help you build power, endurance, and mental toughness ensuring fast measurable results. Your TribePUNCH™ Coach motivates, leads and challenges you to new levels of strength, fitness and fighting skills season after season.
season 1
season 2
Trial Week: March 7 - 11
Season Starts: March 14 - 18
Clients - $169.00 / $199.00 (Punch)
Community - $211.25 / $264.06 (Punch)
To Rsvp call 509-783-5465
Ages: 14+
Trial Week: Jan. 10 - 14
Season Starts: Jan. 17 - 21
GET IN
CONTACT
GET IN CONTACT WITH
THE Personal Training DEPARTMENT!
Phone: (509) 783-5465 x201
EMAIL: Derek@pacific.clinic
FUNCTIONAL HEALTH
FUNCTIONAL LIFE
Click here for more info
