PERSONAL

TRAINING

Results Personal Training is dedicated to offering individualized personal training programs that get optimal results!  We develop a personalized plan based on your weight loss and fitness goals, your interests, current fitness level, time and financial budget. We are committed to helping our clients achieve the results they deserve!

TAKE ME TO...

personal-training-session
 

PERSONAL TRAINING

ACHIEVE GOALS

There are many ways we can work together to help you achieve your goals. Your options include private or partner personal training and/or TRIBE Team Training Programs. There are many clients who do a combination of both. They might see a trainer once a week to hold them accountable, while also challenging themselves with our cutting- edge TRIBE Team Training Programs. We can also develop a program that the client can do on their own. The possibilities are endless!

 

TRIBE TEAM TRAINING

Each TRIBE season is 6 weeks with a FREE trial week in-between seasons. Your Tribe Team is led by a certified Tribe Team Training Coach and is limited to 8 participants. Choose from TribeFit™, TribeLife™ TribeCore™, and TribePunch™. Each workout is new and specifically programmed to deliver results based on the focus of the season.

 

Sign up today to start your 6-week journey to STRONG and LEAN.

Reserve your spot in the Results Personal Training Studio or call us at 509-783-5465 ext. 201.

CLASS OVERVIEW

Which TRIBE program is right for you? We would love to speak with you about your health and fitness goals and share with you how our Tribe Team programs TribeFIT™, TribeLIFE™, TribeCORE™, and TribePUNCH™ can help you reach them. Free trial week is the best way to get involved. Discover the benefits of belonging to a team.

PROGRAMS

tribe-fit-class

TRIBE FIT (2-DAY PROGRAMMING)

 

A Specialized High-Intensity Interval Program Focused on Making You Fit, Fast & Strong. TribeFIT™ can be defined as a strength and endurance conditioning program designed for committed individuals, regardless of fitness or experience, making it the ideal fitness regime.

TRIBE FIT

(2-DAY PROGRAMMING)

crossfit-class

TRIBE FIT (3-DAY PROGRAMMING)

 

A Specialized High-Intensity Interval Program Focused on Making You Fit, Fast & Strong. TribeFIT™ can be defined as a strength and endurance conditioning program designed for committed individuals, regardless of fitness or experience, making it the ideal fitness regime. 3-Day TribeFIT™ combines what 2-Day TribeFIT™ has to offer but also adds barbell work focusing on Olympic lifts.

TRIBE FIT

(3-DAY PROGRAMMING)

tribe-core-strengthening-class

TRIBE CORE

 

Strength Training Focused on Developing Your Core & Making You Lean, Long & Strong. TribeCORE™ trains the muscles around your pelvis, hips, back and abdomen, starting from the deep torso muscles to leave you with a slim waistline and firm strong abs.

TRIBE CORE

tribe-life-workout

TRIBE LIFE

Functional Low Impact Exercises to Leave You Fit, Strong & Energized. TribeLIFE™ combines aerobic movements, low impact functional strength exercises, core and flexibility exercise that give you renewed energy to take on more of what life has to offer.

TRIBE LIFE

tribe-punch-class

TRIBE PUNCH

TRIBE PUNCH

TribePUNCH™ guarantees to help you build power, endurance, and mental toughness ensuring fast measurable results. Your TribePUNCH™ Coach motivates, leads and challenges you to new levels of strength, fitness and fighting skills season after season.

season 5

season 4 

season 6 

Registration opens may 24

FREE Trial Week: June 7 - 11

Begins June 14

Registration Opens July 12

FREE Trial Week: July 26 - 30

Begins August 2 

Registration Opens August 30

FREE Trial Week: September 13 - 17

Begins September 20

Clients - $129.00 / $159.00 (Punch)

Community - $161.25 / $198.75 (Punch)

 To Rsvp  call 509-783-5465

Ages: 14+

 

GET IN

CONTACT

GET IN CONTACT WITH

THE Personal Training DEPARTMENT!


Phone: (509) 783-5465 x201 

EMAIL: SHAELAH@PACIFIC-CLINIC.COM

FUNCTIONAL HEALTH

FUNCTIONAL LIFE

Athletic Woman